Andy Scoles Andy Scoles

High Impact

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” —Plato

Read More
Andy Scoles Andy Scoles

Timber…

“The tree which moves some to tears of joy is in the eyes of others only a green thing that stands in the way.” —William Blake

Read More
Andy Scoles Andy Scoles

Goals Make History

“Rugby is a beastly game played by gentlemen. Soccer is a gentleman's game played by beasts. Football is a beastly game played by beasts.” —Henry Blaha

Read More
Andy Scoles Andy Scoles

My Gut Feeling

“The wise man should consider that health is the greatest of human blessings. Let food be thy medicine.” —Hippocrates

Read More
Andy Scoles Andy Scoles

Young or Old?

“Youth can not know how age thinks and feels. But old men are guilty if they forget what it was to be young.” ―J.K. Rowling, Harry Potter and the Order of the Phoenix

Read More
Andy Scoles Andy Scoles

When Busyness Threatens

“Inevitably we find ourselves tackling too many things at the same time, spreading our focus so thin that nothing gets the attention it deserves. This is commonly referred to as ‘being busy.’ Being busy, however, is not the same thing as being productive.” ―Ryder Carroll

Read More
Andy Scoles Andy Scoles

My Struggle With Surfaces

“Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity.” —Albert Einstein

Read More
Andy Scoles Andy Scoles

The Mighty Question Mark

“The important thing is not to stop questioning. Curiosity has its own reason for existing.” —Albert Einstein

Read More
Andy Scoles Andy Scoles

Posture Matters

"A good stance and posture reflect a proper state of mind." —Morihei Ueshiba

Read More
Andy Scoles Andy Scoles

Friends Everywhere

“Remember, no man is a failure who has friends.” —Clarence, It’s A Wonderful Life

Read More
Andy Scoles Andy Scoles

Best and Worst

“I think, as we go into Easter Sunday, thinking about all the cultures all around the world, whether you celebrate it or not, whether you believe in God or not, this is an opportunity for us to remember where we are, who we are, and that we are the same thing, and that we've gotta get through this together." —Victor Glover, Artemis II astronaut

Read More
Andy Scoles Andy Scoles

War Never Changes

“I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones.” —Albert Einstein

Read More
Andy Scoles Andy Scoles

Just Fold the Dang Laundry

“The objective of cleaning is not just to clean, but to feel happiness living within that environment.” —Marie Kondo

Read More